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THE DIABETES RESISTANCE TRAINING MANUAL

 

OVER 60+ PAGES IN DIABETES & RESISTANCE TRAINING E-BOOK

 

WHAT YOU’LL LEARN:

✔GET MEDICAL CLEARANCE

✔3 REASONS DIABETICS SHOULD ENGAGE IN RESISTANCE TRAINING

✔10 MYTHS ABOUT RESISTANCE TRAINING

✔THE EXERCISE PROGRAM PRINCIPLES

✔SAFETY GUIDELINES

✔THE EXERCISE ROUTINES

✔SAMPLE EXERCISE LOG

✔THE BODYBUILDING LIFESTYLE

✔ADDITIONAL RESOURCES

WHO NEEDS THIS BOOK?

✔ Those who are tired of all the pills and injections

✔People who want their life back

✔ Men and women who feel betrayed by the system

✔ Those who know there MUST be a better way

✔ People who are sick of being tired all the time

✔ Men and women who refuse to be beaten

WHO THIS BOOK IS NOT FOR:

✔ People who want to feel sorry for themselves

✔ Those who are content with a mediocre aerobic training program

✔ Patients who love popping pills and sticking themselves with painful needles

✔ People who believe diabetes has them licked

✔ Those who are content with low energy levels

✔ Patients who don’t mind amputations

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